Quit for One Month
Eliminating alcohol for even a month can improve sleep, reduce anxiety, and help lower your blood pressure. The U.S. has had a long, complicated relationship with alcohol. From the Prohibition era to today’s popular culture of hard seltzers and celebrity tequilas, drinking has been ingrained in our social activities.Dec 27, 2023 UT Southwestern Medical Centerhttps://utswmed.org › medblog … Quit for One Month