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Quit for One Month

Last Updated on April 26, 2025 by 2626robert

Eliminating alcohol for even a month can improve sleep, reduce anxiety, and help lower your blood pressure. The U.S. has had a long, complicated relationship with alcohol. From the Prohibition era to today’s popular culture of hard seltzers and celebrity tequilas, drinking has been ingrained in our social activities.Dec 27, 2023


UT Southwestern Medical Centerhttps://utswmed.org › medblog › no-alcohol-health-bene…